Raiders of the Mayan Adventures -- Almost Three Months In...

Not quite 90 days ago I started a new exercise regimine, with the help of a virtual trainer named "Maya" who is the star of a software program called "YourSelf Fitness."

I am very pleased to annonce that with the help of Maya, and some dedication on my part, I am now 23 pounds lighter, and fitting into old clothes and buying smaller new ones, An additional benefit and with all of the goings-on at work, the exercise 5 nites a week has really been a great stress-reliever.

For those that are curious about the program itself, check out the website here and give it a shot. You won't be disappointed.

More details as my program continues and we enter into the holidays.