Mayan Adventure: Week 3.5...
Greetings from the land of looser pants!
I am happy to announce that three and a half weeks into my Mayan Adventure (after purchasing a program called Yourself Fitness that offers up a virtual personal trainer) I am down almost 15 pounds, and feeling very good.
The workouts have fariet through 6 different focuses which has helped to keep the workouts fresh, unanticipated but famliar, which is one of the most important aspects of exercising and sticking with it.
Gloria has also taken to Maya, and has created her own profile which she uses to exercise in the afternoons.
All is going well and I cannot recommend "Yourself Fitness" enough. Give it a sniff when you get the chance.
I am happy to announce that three and a half weeks into my Mayan Adventure (after purchasing a program called Yourself Fitness that offers up a virtual personal trainer) I am down almost 15 pounds, and feeling very good.
The workouts have fariet through 6 different focuses which has helped to keep the workouts fresh, unanticipated but famliar, which is one of the most important aspects of exercising and sticking with it.
Gloria has also taken to Maya, and has created her own profile which she uses to exercise in the afternoons.
All is going well and I cannot recommend "Yourself Fitness" enough. Give it a sniff when you get the chance.
posted by Mike Wilkerson - 2GuysTalking at 5:24 PM
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TypePad spam defences breached.
Threadwatch reports that trackback spammers have found a way of getting past the protection provided to users of Six Apart's paid blogging servce TypePad, with well known blogger Seth Godin being targeted.
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