As Mother/Father's Day Approaches, Fitness is on the Minds of Many

In my recent Bully Beatdown Week 6 review, I imparted the short story of weight loss, change of habits and investing in something more important than just about anything else currently: My life. Over the last year, I've taken time out to improve my overall health. Last year, the week of father's day I took a heath screen at my workplace and noted that my weight was too much, that my blood pressure was borderline high - in general, I was out of shape and needed to take stock in what I was planning for myself and my family if I didn't change the way I was living. After getting with a trainer and dietitian for a period of time, I lost 35 pounds, have increased my muscle mass and physique and have been encouraging others to invest in the only true stock you have control of - yourself.

Since fitness has taken such a foothold in my life, I thought I'd extend the opportunity for others to take the steps to physical redemption here on The 2GuysTalking Podcast Network, by implementing a couple of new podcasts (one brand new, another from a knowledgeable and talented fitness and media specialist) that offer up some great introspection and options for YOU to begin investing in your future health.

First up we have "The Get Fit Stay Healthy Podcast", featuring media and fitness specialist, Tina Anderson providing you with some great, short, and focused overall fitness detail that includes not only the body but the all important mind game! Click here to learn more about The Get Fit and Stay Healthy Podcast now!

Our second fitness offering is one I think is really going to allow people from all walks of life, sitting in chairs across the world, to partcipate in fitness. Ian Fagala, Certified Personal Trainer and Owner of Essential Fitness here in St. Louis, MO, will be showcasing a new podcast called "The Essential Desk Fitness Podcast." Focusing on those of you that are dek-bound all-day and night long, The Essential Desk Fitness Podcast will offer everyone a short, straight-forward series of workouts that anyone can do anywhere. He'll also be providing a series of inserts for The 2GuysTalking Podcast series, giving our listeners an opportunity to invest in their futures.

It's all great, new, life-changing podcasting and it's only from 2GuysTalking. Look for more a we arrive at the Mother and Father's Day weekends and let us know how 2GuysTalking Fitness Podcasts are influencing YOUR podcast listening perspective!